Asparagus With Creamy Dijon Sauce

Name: Asparagus With Creamy Dijon Sauce
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 300 gram asparagus spear ( or one 284 gram.package frozen spears ); A cup with a capacity of 130 ml containing skim milk ( or if not diabetic, whole milk ); 2 teaspoons cornstarch; 1 teaspoon Dijon mustard; 1 dash white pepper (or black); 1 teaspoon grated parmesan cheese

Adapted from Better Homes & Gardens Diabetic Cookbook.This will dress up your dinner menu! Save the woody ends of the asparagus in the freezer to make Recipe#397862!

Ingrediënten

Bereiding

Snap off and discard the woody bases of the fresh aspargus.Cook the fresh asparagus, covered, in a small amount of boiling water for 8-10 minutes.Or better yet steam for 8-10 minutes till tender.If frozen, cook according to package directions.Drain asparagus; transfer to a serving platter and keep warm.
To make the sauce:.
In a small saucepan stir together milk and cornstarch.Cook and stir over medium heat until the mixture is thickened and bubbly.Cook and stir for 2 minutes more.Stir in mustard and pepper.
Spoon sauce atop asparagus. Sprinkle with Parmesan cheese. Enjoy!

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Asparagus With Creamy Dijon Sauce

Adapted from Better Homes & Gardens Diabetic Cookbook.This will dress up your dinner menu! Save the woody ends of the asparagus in the freezer to make Recipe#397862!

Ingrediënten

Bereiding

Blogs die misschien interessant zijn

Recensies