Filter
Reset
Sorteren opRelevantie
Chicken Scaloppine With Lemon Glaze (Low Fat and Delicious!)
This is a wonderful lower-fat restaurant-quality dish that is easy to make, I also like to add in a few tablespoons of capers and cook with the lemon glaze if you are a lover of capers then add them in as it really adds to the flavour of this dish --- this lemon sauce is not a heavy creamy sauce which is what makes this dish lower in fat, it is more like a glaze that soaks into the chicken, and I would strongly suggest to double or even triple the glaze I most always do, and please be certain to use only dry breadcrumbs as fresh will not stick to the chicken as well --- this is *very* good!
Share
Tweet
Pin
Whatsapp
Print
Ingrediënten
- 4 boneless skinless chicken breasts ( pounded to about centimetre thickness )
- 2 tablespoons Dijon mustard
- 1 large egg (you may need two)
- A bowl with a capacity of 1/4 liter containing dry breadcrumbs
- 1/4 teaspoon poultry seasoning (or to taste)
- 1/2 teaspoon garlic powder
- 1/4-1/2 teaspoon seasoning salt
Bereiding
-
In a small bowl or shallow dish whisk together mustard and eggs; set aside.
-
Combine the dry bread crumbs with poultry seasoning, garlic powder and seasoning salt; spread on a piece of waxed paper.
-
Dip the breasts firstly in egg/mustard mixture ( shake off any excess egg ) then coat well with the crumb mixture, pressing downs with hands to adhear the crumbs to the breast.
-
Heat the olive oil in a skillet over medium heat.
-
Add in the chicken and cook for about 5 minutes on each side, or until it is no longer pink inside; remove and transfer to a plate to keep warm.
-
For the glaze; in the same skillet add in the broth, lemon juice and 0.25 teaspoon salt ( or to taste, if using capers add in now ) bring to a boil scraping any brown bits from the pan.
-
Add in lemon slices and parsley; mix to combine for about 1 minute.
-
Spoon the glaze/sauce over chicken.
-
Delicious!
Blogs die misschien interessant zijn
-
30 minKipfiletkippenborsten, zout, peper, melk, ei, brood, olie-, kaas,pimiento met kaas gevulde gebraden kip -
60 minKipfiletolie-, teentjes knoflook, tomaten, wijn, tomaten, suiker, zout peper, kippenborst helften, aubergine, basilicum, oregano, pasta, kaas,penne met gegrilde kip en aubergine -
50 minKipfiletkippenborsten in, olie-, Sesam zaden, olie-, sojasaus, wijn, water, olie-, meel, maïzena, poeder, soda-, water, bouillon, azijn, maïzena, suiker, sojasaus, olie-, Chili pasta, teentje knoflook,smakelijke sesam kip -
30 minKipfiletkippenborsten, tomaten, spinazie in, kaas, kaas, spek, kaas, olie-, boter,Kipfilet mediterrane stijl
Ik vond het geweldig