Orange Island Chicken

Name: Orange Island Chicken
Yield: 5
Ingredients: 130 liter orange juice; A cup with a capacity of 80 ml containing soy sauce; 1 teaspoon ground ginger; 1/2 teaspoon onion powder; 1 teaspoon orange zest; 1.3 kilogram boneless skinless chicken breasts, cut into strips; A cup with a capacity of 130 ml containing all-purpose flour; 3 tablespoons vegetable oil

This recipe is excellent for both the taste and the simple preparation.This recipe also makes great grilled chicken.

Ingrediënten

Bereiding

FOR MARINADE: In a zipper style bag, combine the orange juice, soy sauce, ginger, onion powder and orange peel.Mix well.
Add the chicken pieces to the marinade and refrigerate overnight, or for at least 8 hours.
Preheat oven to 170 degrees ( 175 C ).Remove the chicken from the marinade.( Do not discard the marinade ).Coat the chicken with flour.In a large skillet, heat the oil and brown the chicken over medium high heat.Transfer to a 23x33 centimetre baking dish.Pour remaining marinade over chicken.Cover and bake in the preheated oven for 30 minutes.Remove cover and bake for 15 minutes more.Let cool and serve.