Yogurt (Crock Pot)

Fun and easy to make, even on a boat! When we leave port for several days this comes in handy! This can be made in a crock pot or a sauce pan.Besure to watch the milk carefully that it doesn't scortch.All you need are a crock-pot or pan, wide-mouth thermos bottle, an instant read thermometer, milk, powdered milk, and some lactobacillus powder ( available at health food stores ) or some plain yogurt from previous batch or purchased plain yogurt with live culture.

Combine milk and powdered milk in crockpot set on high; heat until temperature reaches 90 degrees.( A small sauce pan can be used, however watch carefully that the milk does not burn.).
Allow milk to cool until it is warm, not hot ( 40 degrees ).
Add the plain yogurt and stir well.
Fill thermos with hot water.
Drain hot water from wide-mouthed thermos and fill with yogurt mixture.
Cap and set aside for 4 to 8 hours.
The longer the yogurt sets the sharper the flavor.
Store in the refrigerator; the yogurt will continue to thicken.
Sweeten with fruit or honey.

afvallen ontbijt met eiwitten

gewichtsverlies hoe belangrijk is ontbijten

bietensap voor hoge bloeddruk werkt het

Ik vond het geweldig